Posts Tagged ‘tofu’

Oct
21


I’m still on a no carb diet which means I’m still not eating sandwiches. SNIFF. However I did find some replacements that are a quick, tasty and affordable alternatives!!  As you know, (or might not know), I recently started a new job and even though I’m not crazy about the commute, I am THRILLED that the office is located near a lot of Asian Food. SCORE.

This is what I’ve been picking up lately for lunch.

$3.99

Basically it’s an assortment of spicy radish, seaweed salad (?), beansprouts and eggplant. All I know is that it’s tasty, it has no carbs and it’s cheap!!

$3.99

This spicy tofu dish provides me with some much needed protein. Can’t complain.

$1.50 each

These triangles contain a seaweed wrap, a filling (salmon) and a triangle of sticky rice. I’m in love with these triangles even if I can’t figure out how to properly wrap it up. Don’t get me started. I need a lesson despite the fact that there’s instructions on the wrapepr.

I’ve also discovered Shiso Tree  in Jtown and went running there after reading a blog entry from The Hungry Cat. I ordered an amazing meal for $8. Sadly I didnt have my good camera with me that day but will be returning!!

JTown: 3160 Steeles Ave. East

Foody Mart: 355 Bamburgh Circle

P.A.T. Central Market 675 Bloor St. W

Shiso Tree: 3160 Steeles Ave. East, Unit 1

 

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Aug
08


I’m not in love with tofu but I know it’s a good source of protein for me. Plus I know that it will absorb any flavors I have hanging around my kitchen!! So I came up this recipe that I must say – is pretty good. Just for this occasion…I actually measured out the ingredients. You can thank me later.

This can be used as a side dish or as a main course with some rice. I even snack on it. It’s an unusual snack but don’t forget I’m on a carb free diet (still).

One more idea: you could add this sauce to a bowl of pasta. Last nite, I added it to these tofu noodles I have been buying. Needless to say – it’s a versatile sauce.

PEANUTTY  TOFU:

This is what you need:

Just a few ingredients that might already be hanging around your kitchen

Ingredients:

1/2 package of EXTRA FIRM tofu, cut up into small chunks

Sauce:

1 tablespoon grated garlic

1 tablespoon grated ginger (organic ..it makes a difference. Really)

1/4 cup natural peanut butter (again it makes a difference)

1 tablespoon rice wine vinegar

1 tablespoon toasted sesame oil

1 tablespoon tamari sauce

1 tsp honey

2 tablespoons of water (or more..depends how thick you like your sauce)

salt and pepper, to taste

METHOD

1. Prepare the sauce by adding all the ingredients together in a small bowl – stir, stir, stir

The addition of ginger is the secret to this sauce

2. Lightly sautee the ginger and the garlic in a frying pan

3. Add the chunks of tofu

4. Add the sauce – stir stir stir

FINAL RESULT:

One pretty healthy (yet tasty) dish!!

Do you have a favorite tofu dish? Please don’t hesitate to share it with me!! (hint)

 

 

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