I’ve been a fan of Body Blitz for as long as I can remember. The first time I went to Body Blitz was DIRECTLY after completing the Mississauga Half Marathon (many years ago.) In fact after each half marathon that I have completed (4)..I went right there, all dressed in my shvitzy clothes with my Visa in my pocket. It was the best move, as I was never sore the next day and I give credit to Body Blitz for helping my body recover after running for 2 plus plus hours.
On Wednesday nite, I got a sneak preview of their new location that will soon be opening at 497 King St. East. (lucky lucky me)
I’m in love with their water therapy, which consiits of a Dead Sea salt pool, an epsom salt pool, a cold plunge pool, an infrared sauna and a eucalyptus sauna.
Dead Sea Salt Pool
You do a circuit, (see photo below) and then you can simply chill while reading a magazine and sipping a juice/protein shake/tea. Then you do the circuit again and again. It’s bliss to go there on a cold winter day. TRUST ME. I should mention that there are spa services available at Body Blitz too not just water therapy!
The Circuit!!
Congratulations to Rena and Laura on opening a second location. This is great news for women in Toronto!!
Rena (on the left) and Laura (on the right) surrounded by Synchronized Swimmers at the Opening Party
For further info:
Body Blitz – 471 Adelaide St. w (416) 364 0400
Body Blitz East – 497 King St. East (which isn’t open yet -but is now taking reservations!!)
Follow them on Twitter: @BodyBlitzSpa or on Facebook: www.facebook.com/bodyblitzspa
