I’m always looking for new fish recipes, seeing as I haven’t had any meat in my kitchen for the last two decades!!

Lately I’ve been using Panko Crumbs but I was getting bored of using them so I went over to Pinterest to get some inspiration. (which I’ve been doing a lot of lately).

I found a Popchips Recipe Board and saw that one recipe featured  Popchips crusted baked buffalo chicken tenders! I said to myself: “hmm..bet I could recreate this with fish”. So I did. Bye Bye Panko Crumbs. Hello Popchips!!

Here’s what you need:

INGREDIENTS

2 pieces of sole, thawed

2 egg whites

2 small bags of Popchips (I used the nacho cheese flavour)

a few dashes of Tobasco Buffalo  Sauce (optional)

DIRECTIONS:

1. In a food processor, pulverize the Popchips. Add a few dashes of Tobasco Buffalo Sauce for additional flavour (optional)

2. Put out two plates: one for the Popchips. One for the egg whites. Dip the fish into the egg whites and then dip into the crushed Popchips until well coated.

3. In a heated frying pan, add some oil. (I used coconut oil for my first time…yay for coconut oil)

4. Place the fish into the frying pan and cook for a few minutes.

FINAL RESULT

Hope you get a chance to snack on some Popchips soon or use them in a recipe like I did!! These chips will soon become a favorite. Promise.

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