Planet Fitness has over 900 locations throughout the States and can now boast that they have a location in Canada. Back in December, they opened their first location at 1245 Dupont St. (inside Dufferin Mall)

I was invited to take a tour and eagerly said “yes” as I wanted to compare it to Fit 4 Less. You see, I use to be a member of Goodlife (since 2007) but when I moved in August it no longer made sense as there is a Fit 4 Less,  less than a kilometre away from where I now live.

Here’s my first impressions about Planet Fitness:

-They  offer a $10 a month fee as well as a Black Card membership ($19.99/month). The basic membership allows you to use the machines, change rooms, showers.

-The  Planet Fitness Black Card membership allows you to bring a GUEST at anytime and use the hydromassage table (which I had to try..LOL) plus there’s other small perks.

 

-There’s an actual change room with showers and a water fountain too! This might be a given to see both items at a gym but keep reading…

-There’s plenty of staff

Here’s my first impressions about Fit 4 Less:

-It’s bright and clean.

-They also offer a $10 a month fee and a $20 a month fee. However the more expensive membership doesn’t allow you any perks, it simply gives you the option to cancel your membership.

-There’s NO change rooms. No Showers. Not even a water fountain.  But for $10 a month I’m not complaining. I really just need a few weights and a treadmill and I’m good to go. Plus it’s open 24 hours a day. (even though I’m NEVER going to use a gym at 2 am).

-There’s few staff members to assist you. In fact you need a FOB to get in and to get out as there’s not always a staff member on premise.

However for me, it makes sense for me to join Fit 4 Less as it’s so close to where I live.

What’s nice to see is that the fitness industry is making gym memberships affordable!!

For More information:

Website: www.planetfitness.ca

Twitter: @planetfitness

Phone: 416 537 2957

Planet Fitness is located at 1245 Dupont St and will be opening a second location in Brampton in the near future.

 

I’ve been wearing the same running shoes since 2011 (here’s the blog post  that was written in Feb 2011 ). I can’t believe I haven’t bought running shoes since 2011. Can’t explain it. At. All.

So last week, I went to Sport Chek  (2529 Yonge St, 416 932 9604) to fix this problem! I was super excited to hear that there’s two hours of complimentary VALET Parking available at this particular location. Sweet.

I was also excited to try out their FREE GAIT ANALYSIS. I’ve never done this before but it involved running (barefoot) on a treadmill for a minute.

Then my gait was analyzed using fancy technology. See the green lines with numbers on it? This is useful information so that I can run more efficiently and determine the best pair of running shoes for my running style. (err..shuffling style)

After trying on three different brands, I finally decided on these new running shoes. (Asics – in the event you want to know the brand).

I also walked away with several exercises so that I can run more better and pointers so that I can run more efficiently.

Sport Chek is definitely worth visiting if you are in the market for a new pair or running shoes. Don’t forget them for your holiday shopping needs too!

For More Information:

Website: www.sportchek.com

Twitter: @sportchekcanada

Facebook: https://www.facebook.com/SportChekOfficial

Disclosure: Sport Chek generously provided me with a pair of running shoes however all opinions are my own.