Home » Food » Two Awesome Corn Salads…

After eating my way thru New York City  – it was time for me to, um, eat healthier. This means – cut down on eating out and make more salads at home!!

Here’s two of my favorite corn salads.

(original recipe posted on The Pioneer Woman – sadly I cant find the exact link – sorry )

4 ears of corn, cooked

1/2 red onion, finely chopped

2 large avocados (I used only 1)

1 jalapeno, seeded and finally diced (I only used a little)


juice of 1 lime

plenty of cilantro


1 tbsp of vinegar

1 tsp of sugar

Preparation: Boil water in a saucepan. Then add corn. Boil till tender. Rinse. Drain. Then slice off corn from the cobb.

Dice avocado, red onion and jalapeno.

Dressing: Using a food processor, combine the cilantro, vinegar, lime juice, salt and sugar.

Assembly: Add corn to other ingredients. Pour dressing over the corn mixture. Toss. Cover and refrigerate.


Barley and Corn Salad with Basil Chive Dressing

(original recipe posted on epiciurious)

2 cups water

3/4 tsp salt

1 cup barley

2 cups corn

1/3  cup oil

1/3 cup  fresh basil

3 tablespoons chives

1 1/2 tablespoons red wine vinegar

1/4 tsp sugar

1/4 tsp black pepper


Bring a large saucepan to boil – then place the corn in the boiling water till tender. Rinse. Drain. Then cut off kernels from the cobb.

Next, bring 2 cups of water with 1/4 tsp of salt to boil in another large saucepan. Stir in barley, then reduce heat and simmer, covered, until barley is tender. About 10-15 minutes

For the Dressing: Pulse in a cusinart – oil, basil, chives, vinegar, sugar and pepper,  and the remaining 1/2 tsp of salt

Assembly: Slice corn of off the ears – transfer to a bowl. Add the barley. Add the dressing. Toss to combine.


I love salads. Do you?

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4 Responses to “Two Awesome Corn Salads…”

  1. May 29th, 2011 at 15:12 | #1

    Salads anytime of the year are really great and very easy to do.
    A couple of faves of mine are Watermelon salad and pretty much any pasta type salad, both are so easy and versatile to do/make especially if staples (cheese, olives, tin tuna etc.) are on hand.

    These both sound yummy and look easy to make as well…
    Congrats on the 100… 🙂

  2. Laura Greenberg
    May 29th, 2011 at 15:32 | #2

    sounds good. thanks. A.L.

  3. lila
    May 29th, 2011 at 18:42 | #3

    looks great- (congrats on making 100!)

  4. May 30th, 2011 at 04:20 | #4

    Looks great, I can even see how I can add some tea into these recipes! Like my mojito would add a lime coconut flavour to the corn…maybe I could try and add it to the water…hmmm…you have inspired me!
    Keep it up!

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