ActivitiesDecember 30th, 2016
I’m ending 2016 with some serious splurging. Splurging is generally not a word in my vocabulary but for some reason I really needed to “splurge”.
It all started with a overnight get away to Millcroft Inn where I hung out in their heated outdoor hot tubs. What a treat. (ps there will be another blog post about my stay at the Millcroft Inn – don’t you worry!)
When I returned to Toronto I still felt like relaxing, so I went to the Korean Family Spa. It doesn’t compare to being in Mexico but I welcomed the opportunity to enjoy their 8 different saunas and their wet steam room.
Then I did some shopping at Fluevog. Can’t wait to wear these two pairs of shoes! It’s a good thing that I have a few events in January because I certainly want to wear them and not have to just look at them in my cupboard.
Oh ya – I treated myself to my very first Le Creuset. I have facebook to blame for this splurge as one of my facebook friends told me about a Le Creuset sale at the Bay!! Before you know it, I was doing some online shopping. I haven’t used it yet but I know I’m going to enjoy these dish. I just hope I don’t keep buying more!!
I didn’t splurge on a fancy dinner or fancy food because I’m perfectly content these days to cook at home plus I’m trying to eat “healthier”. Here’s my version of a healthy banana split. Basically it’s a banana, stuffed with Plain SKYR. topped with strawberries and chocolate covered quinoa puffs. If you haven’t tried SKYR yet, you should. It’s got 22 percent more protein than Greek Yogurt.
My healthy banana split looked like this:
I’m looking forward to 2017. …more travelling, more friendships, more fantastic food and more adventures. Naturally I will try to share this experiences with you via my blog, facebook and Instagram too!!
Wishing you a fabulous New Years too.
2017, banana split, cooking, Fluevog, Korean Family Spa, Le Creuset, Millcroft Inn, New Years Eve, SKYR, travel
ActivitiesNovember 29th, 2016
Once again, Momwhoruns hasn’t been running. Truth be told, I didn’t go to the gym once throughout the entire year. That’s right – not even once.
I wanted to go to the gym but simply didn’t have the physical time or the emotional strength. Since my dad passed away, I decided to go to synagogue on a daily basis (for either morning services or evening services) for an entire year. Going to services daily was something I had never done before and was a huge commitment. It certainly wasn’t easy but it felt like the right thing to do and I have no regrets.
My year of mourning has now ended and decided that going back to the gym would also be right thing to do. Guess what? I’m loving it.
My sister was getting great results (Yay Mandy) with a trainer and I decided to take the plunge as well and ask her trainer for some assistance.
Erin has a company called “30 In 30 Fitness.” Which means $30 for 30 minutes of Fitness. LOVE IT. This concept fits my schedule and my budget. What’s not to love?
She’s got me doing a whole bunch of exercises that don’t require a gym or fancy equipment.
Not to mention I’m being more “mindful” of what I’m eating. Which is half the battle ..in my humble opinion.
I was so inspired that I even created a Pinterest Board with more exercise suggestions. Take a minute and check it out by clicking here!
I haven’t weighed myself but after two weeks I know that I’m less bloated. There’s something about getting off NETFLIX or off of my computer and moving my body that actually feels good.
Not sure I’m signing up for a 10 km race this year but I’m definitely signing up to “get off the couch”. Know what I mean?
Looking forward to a healthier 2017.
Cheers!
2017, 30 in 30 Fitness, Erin Nelson, fitness, Gym, Health, momwhoruns